Potomac Academy
Academy Overview
Coaching Staff
News
U-14 Potomac Academy
U-15/16 Potomac Academy
U-17/18 Potomac Academy
Academy Alumni

SPARQ, Training and Nutrition Resources
Resources about Sports Related Injuries

Below please find links to resources about sports related injuries.  These resources are meant for general information, and not meant to replace the advice of a physician.  Please consult a medical professional if you are experiencing discomfort or have further questions.

Sports Tips from the American Orthopaedic Society for Sports Medicine

Overuse Injuries

Ankle Sprains

Sprains and Strains - (American College of Sports Medicine)

Concussions